Bourbon Barrel Fully Cooked Ham
Packaged product Meat Kentucky Legend
Bourbon Barrel Fully Cooked Ham contains 118 kcal per 100 g. A serving, 3.0oz (85.1 g) provides about 100 kcal.
Roughly 58% of its calories come from protein, with 35% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 1,211 mg | 53% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 17.6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 8%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.6 gabove the median for meat (median 17.1 g)
- Sugars1.2 gabove the median for meat (median 1 g)
- Fat4.7 gbelow the median for meat (median 8.8 g)
- Saturated fat1.8 gbelow the median for meat (median 3.2 g)
- Sodium1,211 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kentucky Legend
- Barcode
- 0499006709237
- Label serving
- 3.0oz
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hickory Smoked Uncultured Ham HEB | 118 | 18.8 g | 0 g | 5.3 g |
| Hickory Smoked Ham Kentucky Legend | 118 | 17.6 g | 2.4 g | 4.7 g |
| Organic Tofu Extra Firm Kirkland Signature | 118 | 11.8 g | 3.5 g | 5.9 g |
| Slow Cooked Braised Beef Sprouts | 118 | 16.5 g | 1.2 g | 4.7 g |
| Organic Extra Firm Tofu Kirkland Signature | 118 | 11.8 g | 3.5 g | 5.9 g |
| Ham Smithfield | 118 | 16.5 g | 5.9 g | 2.9 g |
| Classic Sliced Smoked Ham Hormel | 118 | 16.5 g | 2.4 g | 5.3 g |
| Roast Lamb EFOODZ | 118 | 10.6 g | 6 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0499006709237. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.