アルフォート
Packaged product Other Foods Bourbon
アルフォート contains 533 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 160 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 280 kcal per 100 g across 109 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 16.7 mg | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 33.3 g | |
| Added sugars L | 26.7 g | 53% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for other foods (median 5.6 g)
- Sugars33.3 gin the top quarter of other foods (median 5.9 g)
- Fat30 gin the top quarter of other foods (median 4.9 g)
- Saturated fat15 gin the top quarter of other foods (median 1.3 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
〈チョコ〉小麦粉(国内製造)、砂糖、全粉乳、 カカオマス、ショートニング、植物油脂、小麦全粒粉、ココアバター、小麦ふすま、食塩、脱脂小麦胚芽 ／ 膨張剤、乳化剤(大豆由来)、香料 〈リッチミルク〉小麦粉 (国内製造)、砂糖、植物油脂、全粉 乳、ショートニング、カカオマス、 小麦全粒粉、小麦ふすま、 ココアバター、キャラメル粉末(乳成分を含む)、食塩、脱 脂小麦胚芽 ／ 膨張剤、乳化剤(大豆由来)、香料(乳由来)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourCocoa butterSaltMilk
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|---|---|---|---|---|
| Toppo Lotte | 533 | 7.5 g | 60.8 g | 28.9 g |
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| 바인리히 다크커버처 초콜릿 루트비히 | 528 | 8 g | 48 g | 32 g |
| Sokofreta ygeias μπαγιωργος | 540 | 4.4 g | 63.5 g | 30.5 g |
| 好侍百梦多咖喱 好侍 | 541 | 5.2 g | 42.2 g | 39.1 g |
| ハッピーターン 亀田製菓 | 520 | 4.7 g | 66.6 g | 26.1 g |
| มันฝรั่งทอดกรอบ รสพิซซ่ามีทเลิฟเวอร์ Pringles | 520 | 8 g | 60 g | 28 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in アルフォート?
100 g of アルフォート has 533 kcal. Serving, 1 portion, 30 g (30 g): about 160 kcal.
How much protein is in アルフォート?
アルフォート contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 5.6 g).
How many carbs are in アルフォート?
アルフォート has 60 g of total carbohydrates per 100 g, including 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in アルフォート?
アルフォート contains 30 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901360359226. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.