Boudins blancs nature
Packaged product Sweets and Desserts Auchan
Boudins blancs nature contains 269 kcal per 100 g. A serving, 125 g, 1 portion, soit 1 boudin blanc (125 g) provides about 336 kcal.
Roughly 74% of its calories come from fat, with 14% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (247 kcal per 100 g).
100 g provides 33% of the Daily Value for Thiamin (B1), 21% of the Daily Value for Niacin (B3) and 17% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 8.5 g | 43% |
| Cholesterol L | 44.9 mg | 15% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.8 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 3 µg | 0.3% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.68 µg | 3% |
| Vitamin E L | 0.057 mg | 0.4% |
| Thiamin (B1) L | 0.4 mg | 33% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 3.3 mg | 21% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 4.2 µg | 1% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 28.8 mg | 2% |
| Iron L | 0.48 mg | 3% |
| Magnesium L | 16.2 mg | 4% |
| Phosphorus L | 131 mg | 10% |
| Potassium L | 216 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.045 mg | 5% |
| Manganese L | 0.045 mg | 2% |
| Selenium L | 9.1 µg | 17% |
| Iodine L | 18.8 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 12%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the lowest quarter of sweets and desserts (median 10.9 g)
- Sugars3.8 gin the top quarter of sweets and desserts (median 2.1 g)
- Fat22 gabove the median for sweets and desserts (median 20 g)
- Saturated fat8.5 gabove the median for sweets and desserts (median 7.5 g)
- Sodium720 mgin the top quarter of sweets and desserts (median 560 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water54.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.017 µg |
|---|
Other components (2)
| Water L | 54.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710424641
- Quantity
- 0.375 kg
- Label serving
- 125 g (1 portion, soit 1 boudin blanc)
- Category
- Sautéed black pudding
- Packaging
- Plastic,Cardboard,fresh,Tray,vacuum-packed,fr:film-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork meat 47%, water, pork fat, starches, glucose syrup, skimmed milk powder (eu origin), salt, milk proteins (eu origin), dextrose, acidity regulator: sodium citrates, spices and aromatics, preservative: sodium acetates, flavourings, spice extract, natural pork casing, possible traces of gluten, celery, mustard, soy, pistachios, egg, sulphites, made from pork origin france,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudin blanc nature x2 despi | 269 | 8.7 g | 4 g | 24.2 g |
| Boudin blanc nature Despi | 269 | 8.7 g | 4 g | 24.2 g |
| Boudins blancs fine champagne Auchan | 269 | 9.5 g | 7.9 g | 22 g |
| Boudin blanc nature Despi | 269 | 8.7 g | 4 g | 24.2 g |
| Boudins blancs Monoprix | 270 | 9 g | 4.4 g | 24 g |
| Boudin blanc et noir Delhaize | 268 | 11 g | 6.6 g | 20 g |
| Boudin blanc aux épices de noël Auchan | 268 | 9.5 g | 7.9 g | 22 g |
| Boudin blanc aux épices de noël Auchan | 268 | 9.5 g | 7.9 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710424641. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.