Boudins blancs
Packaged product Sweets and Desserts Auchan
Boudins blancs contains 305 kcal per 100 g. A serving, 125 g, soit 125 g (125 g) provides about 381 kcal.
Roughly 85% of its calories come from fat, with 12% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 247 kcal per 100 g across 308 products.
100 g provides 40% of the Daily Value for Thiamin (B1), 25% of the Daily Value for Niacin (B3) and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 9.8 g | 49% |
| Cholesterol L | 50.7 mg | 17% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 3.1 µg | 0.3% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.59 µg | 3% |
| Vitamin E L | 0.07 mg | 0.5% |
| Thiamin (B1) L | 0.48 mg | 40% |
| Riboflavin (B2) L | 0.098 mg | 8% |
| Niacin (B3) L | 4 mg | 25% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.21 mg | 13% |
| Folate (B9) L | 4.3 µg | 1% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 8.1 mg | 0.6% |
| Iron L | 0.55 mg | 3% |
| Magnesium L | 17.1 mg | 4% |
| Phosphorus L | 136 mg | 11% |
| Potassium L | 226 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.049 mg | 5% |
| Manganese L | 0.034 mg | 1% |
| Selenium L | 10.1 µg | 18% |
| Iodine L | 16.4 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 3%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the lowest quarter of sweets and desserts (median 10.8 g)
- Sugars1.9 gbelow the median for sweets and desserts (median 2.1 g)
- Fat29 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat9.8 gin the top quarter of sweets and desserts (median 7.5 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water58.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 58.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710472048
- Quantity
- 0.25 kg
- Label serving
- 125 g (soit 125 g)
- Category
- Sautéed black pudding
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork* 58% (french origin), pork fatty water* (french origin), potato starch*, salt, sodium lactate, dextrose*, lactose* (milk) (eu origin), spices and aromatic plants*, natural flavours, acerola juice*, natural pork casing, * organic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BOUDIN BLANC PORC A LA TRUFFE (novembre décembre + Pâques) Les creations | 306 | 8.3 g | 6.8 g | 26 g |
| 2 Boudins noirs aux oignons Picard | 306 | 12 g | 2.1 g | 28 g |
| Petits boudins noirs Stemmelen | 303 | 15 g | 3.7 g | 25 g |
| Boudin blanc cocktail Saveur des Mauges | 303 | 9.8 g | 4.3 g | 27 g |
| boudin galabart Jasse Larzou | 309 | 18.9 g | 4.4 g | 24 g |
| Morcilla cebolla oreada mercadona | 300 | 6 g | 12 g | 26 g |
| Le Boudin noir Bio Bonval | 299 | 15 g | 1.8 g | 27 g |
| Boudin noir (2) Biocoop | 299 | 15 g | 0.8 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boudins blancs?
100 g of Boudins blancs has 305 kcal. Serving, 125 g, soit 125 g (125 g): about 381 kcal.
How much protein is in Boudins blancs?
Boudins blancs contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 11.5 g in serving, 125 g, soit 125 g (125 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 10.8 g).
How many carbs are in Boudins blancs?
Boudins blancs has 2.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boudins blancs?
Boudins blancs contains 29 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).
What vitamins and minerals does Boudins blancs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (40% DV), Niacin (B3) (25% DV), selenium (18% DV), Vitamin B12 (15% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boudins blancs?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710472048. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.