Bottom Round USDA Choice Beef

Packaged product Meat Market Basket

Bottom Round USDA Choice Beef contains 134 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 150 kcal.

Roughly 57% of its calories come from protein, with 43% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 22,300% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

134kcal per 100 g
18.8 gprotein
0 gcarbohydrates
6.3 gfat
150kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 6.3 g 8%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 53.6 mg 18%
Sodium L 58 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 18.8 g 38%
Vitamin D L 4,460 µg22,300%
Potassium L 1.8 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Fat: 43%134kcal / 100 g
  • Protein 57%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D22,300%Potassium0%

Nutritional insights

  • Protein18.8 gabove the median for meat (median 17.1 g)
  • Fat6.3 gbelow the median for meat (median 8.8 g)
  • Saturated fat2.2 gbelow the median for meat (median 3.2 g)
  • Sodium58 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market Basket
Barcode
2020863007419
Label serving
1 serving (112 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2020863007419. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bottom Round USDA Choice Beef?

100 g of Bottom Round USDA Choice Beef has 134 kcal. Serving, 1 serving, 112 g (112 g): about 150 kcal.

Is Bottom Round USDA Choice Beef high in protein?

Bottom Round USDA Choice Beef contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in serving, 1 serving, 112 g (112 g). About 57% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Bottom Round USDA Choice Beef?

Bottom Round USDA Choice Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bottom Round USDA Choice Beef?

Bottom Round USDA Choice Beef contains 6.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Bottom Round USDA Choice Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (22,300% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bottom Round USDA Choice Beef?

100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.