Boston Creme Sprinkle Donut
Packaged product Nuts and Seeds Bakery Express
Boston Creme Sprinkle Donut contains 315 kcal per 100 g. A serving, 1 container, 111 g (111 g) provides about 350 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 44.1 g | 16% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 19.8 g | |
| Added sugars L | 18.9 g | 38% |
| Protein L | 3.6 g | 7% |
| Calcium L | 117 mg | 9% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber0.9 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars19.8 gabove the median for nuts and seeds (median 7.1 g)
- Fat13.5 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat5.4 gabove the median for nuts and seeds (median 5.3 g)
- Sodium306 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakery Express
- Barcode
- 0810070480202
- Label serving
- 1 container (111 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caramel Rough Nut Peters MAXIBON | 315 | 3.7 g | 42.5 g | 14.1 g |
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| Roasted hazelnut Monin | 315 | 0 g | 78 g | 0 g |
| Nutri free Nutri Free | 315 | 2.7 g | 48 g | 11 g |
| Golden Gaytime Donut Mr. Donut | 315 | 5.1 g | 38.4 g | 15.2 g |
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| Apple Fritter Donut CT Bakery | 316 | 5.3 g | 43.2 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boston Creme Sprinkle Donut?
100 g of Boston Creme Sprinkle Donut has 315 kcal. Serving, 1 container, 111 g (111 g): about 350 kcal.
How much protein is in Boston Creme Sprinkle Donut?
Boston Creme Sprinkle Donut contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1 container, 111 g (111 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Boston Creme Sprinkle Donut?
Boston Creme Sprinkle Donut has 44.1 g of total carbohydrates per 100 g, including 0.9 g of fiber and 19.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boston Creme Sprinkle Donut?
Boston Creme Sprinkle Donut contains 13.5 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Boston Creme Sprinkle Donut contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boston Creme Sprinkle Donut?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810070480202. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.