Boston Cream Donut
Packaged product Dairy and Eggs Selection
Boston Cream Donut contains 341 kcal per 100 g. A serving, 1 donut, 85 g (85 g) provides about 290 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0.12 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 43.5 g | 16% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 15.3 g | |
| Protein L | 4.7 g | 9% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 88.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.2 gabove the median for dairy and eggs (median 0.59 g)
- Sugars15.3 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat16.5 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat7.1 gabove the median for dairy and eggs (median 4.3 g)
- Sodium353 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selection
- Barcode
- 0059072053230
- Label serving
- 1 donut (85 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Four Cheese Mac & Cheese Bites Finest Reserve by OUR FAMILY | 341 | 10.6 g | 32.9 g | 17.6 g |
| Yogurt Jelly Skittles | 341 | 0 g | 84.7 g | 0 g |
| Creamy cheddar Mac&Cheese MacAroni | 341 | 11.8 g | 71.8 g | 1.8 g |
| Mini Quiche Assortment Egg, Ham, Onion & Swiss Cheese -And- Egg, Spinach, Onion & Swiss Cheese Member's Mark | 341 | 9.4 g | 27.1 g | 21.2 g |
| Mac 'N Cheese Cheesy Bacon Flavour Cheetos | 341 | 11.8 g | 70.6 g | 1.8 g |
| Creamy White Cheddar Mac-a-Roni Rice-a-Roni | 341 | 11.8 g | 71.8 g | 1.8 g |
| Choclate Peanut Butter Whey Per4m | 341 | 70 g | 10.1 g | 2.3 g |
| All Butter Croissants Bakers Oven | 341 | 8.2 g | 44.2 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boston Cream Donut?
100 g of Boston Cream Donut has 341 kcal. Serving, 1 donut, 85 g (85 g): about 290 kcal.
How much protein is in Boston Cream Donut?
Boston Cream Donut contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 1 donut, 85 g (85 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Boston Cream Donut?
Boston Cream Donut has 43.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 15.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boston Cream Donut?
Boston Cream Donut contains 16.5 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
How much sodium is in Boston Cream Donut?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059072053230. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.