Boost 530
Packaged product Other Foods Boost
Boost 530 contains 224 kcal per 100 g. A serving, 1 serving, 237 ml (237 g) provides about 530 kcal.
Roughly 44% of its calories come from fat, with 39% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 0.84 g | 4% |
| Trans fat L | 0 g | |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 5.5 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 39%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for other foods (median 6.9 g)
- Sugars5.5 gabove the median for other foods (median 3.5 g)
- Fat11 gabove the median for other foods (median 6.4 g)
- Saturated fat0.84 gbelow the median for other foods (median 1.9 g)
- Sodium118 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boost
- Barcode
- 0043900182155
- Label serving
- 1 serving (237 ml)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, glucose syrup, canola oil, sodium caseinate, milk protein isolate, calcium caseinate, soy protein isolate, high oleic sunflower oil, fructose, short-chain fructooligosaccharides, soy lecithin, natural and artificial flavors, sodium ascorbate, sodium phosphate, potassium phosphate, sodium citrate, choline chloride, sodium sulfate, magnesium sulfate, zinc sulfate, ferrous sulfate, niacinamide, d-alpha-tocopheryl acetate, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, vitamin A palmitate, copper sulfate, folic acid, biotin, sodium molybdate, sodium selenate, chromium chloride, vitamin D3, sodium iodide, vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boost Nestlé Health Science | 224 | 9.3 g | 21.9 g | 11 g |
| Torta de Carne Casera Carnes San Martin | 224 | 20.6 g | 11.9 g | 10 g |
| Cicken Nuggets Factor | 224 | 13.2 g | 17.1 g | 11.8 g |
| Wagyu Brisket Wagyu X | 224 | 9.6 g | 9.6 g | 16.2 g |
| White Sliced Pan Milford | 224 | 9.2 g | 45.4 g | 1 g |
| Spar nuggets Spar | 224 | 11.3 g | 18.3 g | 11.1 g |
| Antipasto Collection Hommus Wombat Valley | 224 | 5.6 g | 11.6 g | 17.6 g |
| After Dinner Mint Much Moore | 224 | 2 g | 23.2 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boost 530?
100 g of Boost 530 has 224 kcal. Serving, 1 serving, 237 ml (237 g): about 530 kcal.
How much protein is in Boost 530?
Boost 530 contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 22 g in serving, 1 serving, 237 ml (237 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Boost 530?
Boost 530 has 21.9 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boost 530?
Boost 530 contains 11 g of fat per 100 g, of which 0.84 g is saturated (4% of the Daily Value).
How much sodium is in Boost 530?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043900182155. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.