Bonless Pork Loin Rib Chops
Packaged product Meat Maple Leaf
Bonless Pork Loin Rib Chops contains 138 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 180 kcal.
Roughly 61% of its calories come from protein, with 30% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 53.8 mg | 18% |
| Sodium L | 454 mg | 20% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Protein L | 20.8 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 9%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.8 gabove the median for meat (median 17.2 g)
- Sugars3.1 gabove the median for meat (median 1 g)
- Fat4.6 gbelow the median for meat (median 8.6 g)
- Saturated fat1.5 gbelow the median for meat (median 3.1 g)
- Sodium454 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maple Leaf
- Barcode
- 0221379708315
- Label serving
- 1 portion (130 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Beef Noodle Stir Fry LEAN Papa Macros | 138 | 12.8 g | 11.7 g | 4.2 g |
| Shredded Pork Pork Fu | 138 | 7.7 g | 12.3 g | 6.2 g |
| Beef And Bean Chilli Fresh Prep | 138 | 7.9 g | 8.8 g | 9.2 g |
| Organic Kale Ginger Salad with Hemp & Almonds Urban Remedy | 138 | 2.7 g | 7.3 g | 11.5 g |
| Beef Dripping Roast Potatoes Tesco finest | 139 | 2.3 g | 18.9 g | 5.7 g |
| Texan Beef Brisket With Jalapeno Mac Prepkitchen | 138 | 10.4 g | 12.5 g | 5.7 g |
| 95% Lean Bull Meat Kirkland | 138 | 21.4 g | 0 g | 5.4 g |
| Pesto Cauliflower Shells & Sausage Freshly | 138 | 5.7 g | 9.4 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bonless Pork Loin Rib Chops?
100 g of Bonless Pork Loin Rib Chops has 138 kcal. Serving, 1 portion, 130 g (130 g): about 180 kcal.
Is Bonless Pork Loin Rib Chops high in protein?
Bonless Pork Loin Rib Chops contains 20.8 g of protein per 100 g (42% of the 50 g Daily Value), or 27 g in serving, 1 portion, 130 g (130 g). About 61% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Bonless Pork Loin Rib Chops?
Bonless Pork Loin Rib Chops has 3.1 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bonless Pork Loin Rib Chops?
Bonless Pork Loin Rib Chops contains 4.6 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Bonless Pork Loin Rib Chops?
100 g contains 454 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0221379708315. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.