Boneless Skinless Chicken Thighs

Packaged product Poultry Aldi

Boneless Skinless Chicken Thighs contains 161 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 180 kcal.

Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boneless Skinless Chicken Thighs by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
18.8 gprotein
0 gcarbohydrates
8.9 gfat
180kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 8.9 g 11%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 98.2 mg 33%
Sodium L 107 mg 5%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 18.8 g 38%
Calcium L 8.9 mg0.7%
Iron L 0 mg0%
Potassium L 295 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Fat: 52%161kcal / 100 g
  • Protein 48%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Calcium0.7%Iron0%

Nutritional insights

  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Polyunsaturated fat L1.8 g

Product details

Brand
Aldi
Barcode
0209933709121
Label serving
1 serving (112 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Oven Roasted Turkey Breast Kroger 161 16.1 g 3.6 g 8.9 g
Premium Oven Roasted Turkey Breast & White Turkey Lunch Mate 161 16.1 g 1.8 g 8.9 g
Turkey Breakfast Sausage Stemmler'a 161 16.1 g 1.8 g 8.9 g
Seasoned Chicken Breast Chunks Realgood Foods Co. 161 20.5 g 4.5 g 6.3 g
Aldi Chicken Thighs Aldi 161 16.1 g 0 g 10.7 g
Lightly Beaded Chicken Nuggets Realgood Foods Co 161 20.5 g 4.5 g 6.3 g
Smoked Turkey Breast Kroger 161 16.1 g 1.8 g 8.9 g
Classic Sliced Turkey Bacon The Fresh Market 161 21.4 g 0 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0209933709121. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boneless Skinless Chicken Thighs?

100 g of Boneless Skinless Chicken Thighs has 161 kcal. Serving, 1 serving, 112 g (112 g): about 180 kcal.

Is Boneless Skinless Chicken Thighs high in protein?

Boneless Skinless Chicken Thighs contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21 g in serving, 1 serving, 112 g (112 g). About 48% of its calories come from protein.

How many carbs are in Boneless Skinless Chicken Thighs?

Boneless Skinless Chicken Thighs has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boneless Skinless Chicken Thighs?

Boneless Skinless Chicken Thighs contains 8.9 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Boneless Skinless Chicken Thighs?

100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.