Boneless Pork Shoulder Butt Roast
Packaged product Meat Smithfield
Boneless Pork Shoulder Butt Roast contains 188 kcal per 100 g. A serving, 112 g (112 g) provides about 211 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (205 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 4.5 g | 22% |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 71.4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 1.7 µg | 9% |
| Calcium L | 17.9 mg | 1% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the lowest quarter of meat (median 19.6 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat12.5 gabove the median for meat (median 11.9 g)
- Sodium71.4 mgbelow the median for meat (median 270 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smithfield
- Barcode
- 0228424714536
- Quantity
- 1 roast
- Label serving
- 112 g
- Category
- Pork shoulders
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Pulled Pork Birchwood | 184 | 17.5 g | 14.8 g | 6.2 g |
| Hog Roast Pork Iceland | 192 | 23.5 g | 12.1 g | 5.4 g |
| Bone-In Pork Shoulder Picnic Roast Maple Leaf | 178 | 18.9 g | 0.38 g | 11.2 g |
| Britsh Pork Shoulders Steaks Aldi | 177 | 19.4 g | 0.2 g | 10.9 g |
| British Pork Shoulder Joint Tesco | 218 | 18.1 g | 0 g | 16.2 g |
| Waitrose Slow Cooked Pork Shoulder - Date and spice sauce Waitrose | 218 | 23.8 g | 6.7 g | 10.5 g |
| Pork Shoulder Joint Birchwood | 224 | 18.7 g | 0 g | 16.6 g |
| Epaule Découennée Et Dégraissée, 10 Tranches Cuite Choix | 127 | 17 g | 1.5 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless Pork Shoulder Butt Roast?
100 g of Boneless Pork Shoulder Butt Roast has 188 kcal. Serving, 112 g (112 g): about 211 kcal.
Is Boneless Pork Shoulder Butt Roast high in protein?
Boneless Pork Shoulder Butt Roast contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 112 g (112 g). About 39% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 19.6 g).
How many carbs are in Boneless Pork Shoulder Butt Roast?
Boneless Pork Shoulder Butt Roast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless Pork Shoulder Butt Roast?
Boneless Pork Shoulder Butt Roast contains 12.5 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
How much sodium is in Boneless Pork Shoulder Butt Roast?
100 g contains 71.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0228424714536. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.