Boneless Pork Shoulder Butt Roast

Packaged product Meat Good & Gather

Boneless Pork Shoulder Butt Roast contains 205 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 230 kcal.

Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Boneless Pork Shoulder Butt Roast by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
17 gprotein
0 gcarbohydrates
15.2 gfat
230kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 15.2 g 19%
Saturated fat L 5.4 g 27%
Cholesterol L 62.5 mg 21%
Sodium L 62.5 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Fat: 67%205kcal / 100 g
  • Protein 33%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gbelow the median for meat (median 17.1 g)
  • Fat15.2 gabove the median for meat (median 8.8 g)
  • Saturated fat5.4 gabove the median for meat (median 3.2 g)
  • Sodium62.5 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good & Gather
Barcode
0213010111332
Label serving
1 portion (112 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Champignons noirs tendres Mont Asie 205 12.1 g 35.7 g 1.5 g
Texas Style Boneless Pork Ribs H-E-B 205 18.8 g 0.89 g 13.4 g
Pork Chops Tesco 205 20.6 g 1 g 13.1 g
Applewood Smoked Bacon Marketside 205 18.8 g 2.7 g 12.5 g
Ground Beef Patties (cooked) Wegmans 205 25 g 0 g 10.7 g
Natural Fresh Beef Kroger 205 19.6 g 0 g 14.3 g
Beef Chuck Food Lion 205 18.8 g 0 g 14.3 g
Texas Style Bbq Pork Ribs HEB 205 18.8 g 0.89 g 13.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0213010111332. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boneless Pork Shoulder Butt Roast?

100 g of Boneless Pork Shoulder Butt Roast has 205 kcal. Serving, 1 portion, 112 g (112 g): about 230 kcal.

Is Boneless Pork Shoulder Butt Roast high in protein?

Boneless Pork Shoulder Butt Roast contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 portion, 112 g (112 g). About 33% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Boneless Pork Shoulder Butt Roast?

Boneless Pork Shoulder Butt Roast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boneless Pork Shoulder Butt Roast?

Boneless Pork Shoulder Butt Roast contains 15.2 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Boneless Pork Shoulder Butt Roast?

100 g contains 62.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.