Boneless Pork Loin Rib Chops, Thick Cut
Packaged product Meat Maple Leafe
Boneless Pork Loin Rib Chops, Thick Cut contains 141 kcal per 100 g. A serving, 1 chop, 220 g (220 g) provides about 310 kcal.
Roughly 60% of its calories come from protein, with 29% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 38% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 52.3 mg | 17% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.7 g | |
| Protein L | 20.9 g | 42% |
| Calcium L | 22.7 mg | 2% |
| Iron L | 6.8 mg | 38% |
| Potassium L | 364 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 10%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.9 gabove the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars2.7 gabove the median for meat (median 1 g)
- Fat4.5 gbelow the median for meat (median 8.8 g)
- Saturated fat1.6 gbelow the median for meat (median 3.2 g)
- Sodium455 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maple Leafe
- Barcode
- 0221355811121
- Label serving
- 1 chop (220 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Porkchops With BBQ Seasoning Giant Tiger | 141 | 20.9 g | 3.6 g | 4.5 g |
| Boneless Pork Loin Rib Chops With BBQ Seasoning Thick Cut Maple Leaf | 141 | 20.9 g | 3.6 g | 4.5 g |
| Roasted Red Pepper Pork Tenderloin Factor | 141 | 11.1 g | 8.9 g | 7 g |
| Sundays beef bolognese Factor | 141 | 6.5 g | 11.9 g | 7.9 g |
| Sausage Ragu Prepkitchen | 141 | 10.3 g | 11.1 g | 6.3 g |
| Meatballs Trader Joe's | 141 | 16.9 g | 7 g | 7 g |
| Organic Whole Grain Brown Rice 365 Whole Foods Market | 141 | 3.5 g | 30.3 g | 1.1 g |
| Black Pepper Beef Stir Fry EFoodZ | 141 | 11.8 g | 14.5 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0221355811121. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.