Boneless Petite Ham Slices
Boneless Petite Ham Slices contains 120 kcal per 100 g. A serving, 50 g (50 g) provides about 60 kcal.
Roughly 60% of its calories come from protein, with 25% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 1,420 mg | 62% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Protein L | 16 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.72 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 15%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars4 gin the top quarter of meat (median 1 g)
- Fat3 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat1 gin the lowest quarter of meat (median 3.2 g)
- Sodium1,420 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 120 kcal |
| Protein | 32 g | 16 g |
| Carbohydrates | 8 g | 4 g |
| Fat | 6 g | 3 g |
| Fiber | 0 g | 0 g |
| Sugars | 8 g | 4 g |
| Sodium | 2.8 mg | 1,420 mg |
Product details
Ingredients
WATER, SALT, DEXTROSE, BROWN SUGAR, CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM PROPIONATE, SODIUM BENZOATE, SODIUM NITRITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic kefir Pine hedge farms | 120 | 6 g | 12 g | 6 g |
| Pulled Beef Meine Metzgerei | 120 | 19 g | 1.8 g | 4 g |
| Ham Trimmings Morrisons | 120 | 16.3 g | 4.1 g | 4.2 g |
| Hickory smoked ham Sams | 120 | 15 g | 1 g | 6 g |
| Pork tenderloin Maple Leaf | 120 | 20 g | 7 g | 1.5 g |
| Pulled pork Beak and sons | 120 | 19.3 g | 4.1 g | 2.8 g |
| Beef Mince Inishella | 120 | 22 g | 0 g | 3.6 g |
| Old.world styled black forest ham Land o frost | 120 | 16 g | 2 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2073112. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0018894329671. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.