Boneless Lamb Leg

Packaged product Meat Tesco

Boneless Lamb Leg contains 252 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 629 kcal.

Roughly 52% of its calories come from fat, with 47% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

252kcal per 100 g
29.5 gprotein
0.32 gcarbohydrates
14.6 gfat
629kcal in serving, 1 portion, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 14.6 g 19%
Saturated fat L 2.7 g 14%
Sodium L 28.4 mg 1%
Total carbohydrates L 0.32 g 0.1%
Dietary fiber L 0.2 g 0.7%
Total sugars L 0 g
Protein L 29.5 g 59%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 0.5%Fat: 52%252kcal / 100 g
  • Protein 47%
  • Carbohydrates 0.5%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29.5 gin the top quarter of meat (median 17.1 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat14.6 gabove the median for meat (median 8.8 g)
  • Saturated fat2.7 gbelow the median for meat (median 3.2 g)
  • Sodium28.4 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
0233689019289
Label serving
1 portion (250 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Protein+ Country Pork Sausages Hellers 252 20.9 g 3.7 g 17.1 g
Beef patties Wegmans 252 17.2 g 0 g 19.9 g
Seasoned Angus Beef Patties Marketside 252 16.6 g 0 g 19.9 g
Ground Beef Patties Aldi 252 17.2 g 0 g 19.9 g
Ground Beef Patties Aldi 252 17.2 g 0 g 19.9 g
Ground Beef Patties 80/20 Aldi 252 18.5 g 0 g 19.9 g
Ground Beef Patties 85% Lean 15% Fat Giant 252 25.8 g 0 g 15.2 g
Organic Ground Beef Patties Kirkland Signature 252 17.2 g 0 g 19.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0233689019289. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boneless Lamb Leg?

100 g of Boneless Lamb Leg has 252 kcal. Serving, 1 portion, 250 g (250 g): about 629 kcal.

Is Boneless Lamb Leg high in protein?

Boneless Lamb Leg contains 29.5 g of protein per 100 g (59% of the 50 g Daily Value), or 73.8 g in serving, 1 portion, 250 g (250 g). About 47% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Boneless Lamb Leg?

Boneless Lamb Leg has 0.32 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boneless Lamb Leg?

Boneless Lamb Leg contains 14.6 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Boneless Lamb Leg?

100 g contains 28.4 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.