Boneless Lamb Chops
Packaged product Meat Dunnes Stores
Boneless Lamb Chops contains 186 kcal per 100 g. A serving, 100 g (100 g) provides about 186 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat12 gabove the median for meat (median 8.6 g)
- Saturated fat5.4 gabove the median for meat (median 3.1 g)
- Sodium59 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874357643
- Label serving
- 100 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Loin Chops Tesco | 186 | 21.4 g | 0 g | 11.2 g |
| Toscana Pork Traditional Brazilian Grill | 186 | 26 g | 6.5 g | 6 g |
| Spicy Calabrian Beef Factor | 186 | 10.9 g | 5.1 g | 13.8 g |
| Highlands Gold Corned Beef 150g Highlands | 186 | 14.3 g | 5.4 g | 12.5 g |
| Pork Shoulder Roast Bone In Festival | 186 | 17.7 g | 0 g | 12.4 g |
| Beef Tri Tip, Santa Maria Recipe American BBQ Company | 186 | 18.6 g | 1.8 g | 11.5 g |
| Plant based Meatless Grounds Whole Foods Market | 186 | 17.7 g | 5.3 g | 11.5 g |
| Brinks Sage & Onion Meat Loaf Brinks | 186 | 15.7 g | 7.9 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless Lamb Chops?
100 g of Boneless Lamb Chops has 186 kcal. Serving, 100 g (100 g): about 186 kcal.
Is Boneless Lamb Chops high in protein?
Boneless Lamb Chops contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 41% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Boneless Lamb Chops?
Boneless Lamb Chops has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless Lamb Chops?
Boneless Lamb Chops contains 12 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Boneless Lamb Chops?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874357643. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.