Boneless Ham Steak Honey Cured

Packaged product Beverages Smithfield Anytime

Boneless Ham Steak Honey Cured contains 131 kcal per 100 g. A serving, 1 serving, 84 g (84 g) provides about 110 kcal.

Roughly 54% of its calories come from protein, with 25% from carbohydrates and 20% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 18% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Boneless Ham Steak Honey Cured by Smithfield Anytime, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
17.9 gprotein
8.3 gcarbohydrates
3 gfat
110kcal in serving, 1 serving, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 3 g 4%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 869 mg 38%
Total carbohydrates L 8.3 g 3%
Dietary fiber not reported
Total sugars L 6 g
Added sugars L 0 g 0%
Protein L 17.9 g 36%
Vitamin A L 0 µg0%
Vitamin C L 1.4 mg2%
Vitamin D L 0.36 µg2%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0.86 mg5%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 869 mg18%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 25%Fat: 20%131kcal / 100 g
  • Protein 54%
  • Carbohydrates 25%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium18%Iron5%Vitamin D2%Vitamin C2%Vitamin A0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Magnesium0%

Nutritional insights

  • Protein17.9 gin the top quarter of beverages (median 0.7 g)
  • Sugars6 gabove the median for beverages (median 4.9 g)
  • Fat3 gabove the median for beverages (median 0.2 g)
  • Saturated fat1.2 gabove the median for beverages (median 0.1 g)
  • Sodium869 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 119 kcal131 kcal
Protein 16.7 g17.9 g
Carbohydrates 8.3 g8.3 g
Fat 2.4 g3 g
Fiber n/an/a
Sugars 7.1 g6 g
Sodium 1,048 mg869 mg

Product details

Brand
Smithfield Anytime
Barcode
0070800048854
Quantity
8 oz
Label serving
1 Serving (84 g)
Category
Beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cured with: water, honey, dextrose, contains 2% or less of salt, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1479277. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0070800048854. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boneless Ham Steak Honey Cured?

100 g of Boneless Ham Steak Honey Cured has 131 kcal. Serving, 1 serving, 84 g (84 g): about 110 kcal.

Is Boneless Ham Steak Honey Cured high in protein?

Boneless Ham Steak Honey Cured contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 15 g in serving, 1 serving, 84 g (84 g). About 54% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Boneless Ham Steak Honey Cured?

Boneless Ham Steak Honey Cured has 8.3 g of total carbohydrates per 100 g, including 6 g of sugars.

How much fat is in Boneless Ham Steak Honey Cured?

Boneless Ham Steak Honey Cured contains 3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Boneless Ham Steak Honey Cured contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Boneless Ham Steak Honey Cured?

100 g contains 869 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.