Boneless Fried Chicken

Packaged product Poultry Hungry-Man

Boneless Fried Chicken contains 172 kcal per 100 g. A serving, 1 package, 454 g (454 g) provides about 781 kcal.

Roughly 45% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,490 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Boneless Fried Chicken by Hungry-Man, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
172kcal per 100 g
5.7 gprotein
17.8 gcarbohydrates
8.6 gfat
781kcal in serving, 1 package, 454 g (454 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 8.6 g 11%
Saturated fat L 1.5 g 8%
Trans fat L 0.11 g
Cholesterol L 19 mg 6%
Sodium L 247 mg 11%
Total carbohydrates L 17.8 g 6%
Dietary fiber L 1.5 g 5%
Total sugars L 5.5 g
Added sugars L 4 g 8%
Protein L 5.7 g 11%
Choline L 0 mg0%
Calcium L 35 mg3%
Iron L 0.86 mg5%
Potassium L 216 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 42%Fat: 45%172kcal / 100 g
  • Protein 13%
  • Carbohydrates 42%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium5%Calcium3%Choline0%

Nutritional insights

  • Protein5.7 gin the lowest quarter of poultry (median 18 g)
  • Fiber1.5 gin the top quarter of poultry (median 0.5 g)
  • Sugars5.5 gin the top quarter of poultry (median 0.6 g)
  • Fat8.6 gabove the median for poultry (median 7 g)
  • Saturated fat1.5 gabove the median for poultry (median 1.5 g)
  • Sodium247 mgbelow the median for poultry (median 440 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L26 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal172 kcal
Protein 5.9 g5.7 g
Carbohydrates 17.4 g17.8 g
Fat 8.1 g8.6 g
Fiber 1.5 g1.5 g
Sugars 5.7 g5.5 g
Sodium 280 mg247 mg

Product details

Brand
Hungry-Man
Barcode
0051000062765
Quantity
16 OZ (1 LB) 454g
Label serving
1 package (454 g)
Category
Chickens
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BONELESS FRIED WHITE MEAT CHICKEN PATTIES (WHITE MEAT CHICKEN, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID], LESS THAN 2% OF: SOY PROTEIN CONCENTRATE, TEXTURED SOY PROTEIN CONCENTRATE, SALT. SODIUM PHOSPHATES, MONOSODIUM GLUTAMATE, DEXTROSE, ISOLATED OAT PRODUCT, SPICE EXTRACT. FRIED IN VEGETABLE OIL), MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, SODIUM BISULFITE AND BHT], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE {COLOR}], SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), CORN, BROWNIE (SUGAR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, COCOA POWDER, LIQUID WHOLE EGGS, SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE {COLOR}], ACACIA AND XANTHAN GUMS, SODIUM BICARBONATE [HYDROGENATED VEGETABLE OIL], SALT, NATURAL AND ARTIFICIAL FLAVOR [CONTAINS VANILLA EXTRACTIVES AND CARAMEL COLOR]), SEASONED SAUCE (WATER, SUGAR, SALT). CONTAINS: WHEAT, SOY, MILK, EGGS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoWheat flourSaltSugarEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boneless Fried Chicken?

100 g of Boneless Fried Chicken has 172 kcal. Serving, 1 package, 454 g (454 g): about 781 kcal.

How much protein is in Boneless Fried Chicken?

Boneless Fried Chicken contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 26 g in serving, 1 package, 454 g (454 g). About 13% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18 g).

How many carbs are in Boneless Fried Chicken?

Boneless Fried Chicken has 17.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 5.5 g of sugars.

How much fat is in Boneless Fried Chicken?

Boneless Fried Chicken contains 8.6 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Boneless Fried Chicken?

100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2493039. License: CC0 1.0 (U.S. public domain). Source record dated February 8, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0051000062765. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.