Boneless Chicken
Packaged product Meat Grabill Country
Boneless Chicken contains 214 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 120 kcal.
Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 162 kcal per 100 g across 550 products.
100 g provides 39,683% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 2.7 g | 13% |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26.8 g | 54% |
| Iron L | 7,143 mg | 39,683% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.8 gin the top quarter of meat (median 14.3 g)
- Fat10.7 gabove the median for meat (median 10 g)
- Saturated fat2.7 gbelow the median for meat (median 3.3 g)
- Sodium339 mgin the lowest quarter of meat (median 640 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grabill Country
- Barcode
- 0004562700400
- Label serving
- 2 ONZ (56 g)
- Category
- Canned meats
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken, salt, pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schweinefleisch im eigenen Saft Eifel | 214 | 15.9 g | 1 g | 16.3 g |
| Luncheon meat Bristol | 214 | 14.3 g | 1.8 g | 17.9 g |
| Bristol brand, pork cocktail sausages Bristol Brand | 214 | 10.7 g | 3.6 g | 17.9 g |
| Hot Dogs Zwanenberg Food Group (Usa) Inc. | 214 | 10.7 g | 3.6 g | 17.9 g |
| Chicken Luncheon Meat Al Reef | 214 | 12.5 g | 1.8 g | 16.1 g |
| Chicken Luncheon Meat Dobrova | 214 | 12.5 g | 1.8 g | 16.1 g |
| Shahia, Chicken Luncheon Meat Tvt's International Export & Import Co. | 214 | 12.5 g | 1.8 g | 16.1 g |
| Chicken Luncheon Meat Shahia | 214 | 12.5 g | 1.8 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0004562700400. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.