Boneless Butterflies Chicken

Packaged product Dairy and Eggs Aldi

Boneless Butterflies Chicken contains 155 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 233 kcal.

Roughly 49% of its calories come from fat, with 44% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boneless Butterflies Chicken by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
16.4 gprotein
2.6 gcarbohydrates
8 gfat
233kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 8 g 10%
Saturated fat L 2.3 g 12%
Sodium L 283 mg 12%
Total carbohydrates L 2.6 g 0.9%
Dietary fiber not reported
Total sugars L 2.6 g
Protein L 16.4 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 7%Fat: 49%155kcal / 100 g
  • Protein 44%
  • Carbohydrates 7%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.4 gabove the median for dairy and eggs (median 8 g)
  • Sugars2.6 gbelow the median for dairy and eggs (median 4 g)
  • Fat8 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.3 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium283 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
2107504010189
Label serving
1 portion (150 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Spiced Mango Boneless Butterflied Chicken Ready Set Cook 155 16.4 g 2.6 g 8.7 g
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Boneless Butterflied Chicken Spiced Mango Aldi 155 16.4 g 2.6 g 8.7 g
Strawberry Luxury Greek-Style Full-Fat Yogurt Spinneys Food 155 5.1 g 15.2 g 8 g
chicken with broccoli & cheese Dutch Farm 155 15.5 g 15.5 g 3.5 g
Boneless Butterflied Chicken Spiced Mango Aldi 155 16.4 g 2.6 g 8.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2107504010189. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boneless Butterflies Chicken?

100 g of Boneless Butterflies Chicken has 155 kcal. Serving, 1 portion, 150 g (150 g): about 233 kcal.

Is Boneless Butterflies Chicken high in protein?

Boneless Butterflies Chicken contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 24.6 g in serving, 1 portion, 150 g (150 g). About 44% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Boneless Butterflies Chicken?

Boneless Butterflies Chicken has 2.6 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boneless Butterflies Chicken?

Boneless Butterflies Chicken contains 8 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Boneless Butterflies Chicken?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.