Boned Salted Pollock Bits
Packaged product Fish and Seafood Seastar Seafoods Ltd
Boned Salted Pollock Bits contains 91 kcal per 100 g. A serving, 125 ml, 55 g (55 g) provides about 50 kcal.
Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0.91 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 55 mg | 18% |
| Sodium L | 8,860 mg | 385% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.8 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.65 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.8 gin the top quarter of fish and seafood (median 15.9 g)
- Fat0.91 gin the lowest quarter of fish and seafood (median 6.1 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.1 g)
- Sodium8,860 mgin the top quarter of fish and seafood (median 520 mg)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 91 kcal | 91 kcal |
| Protein | 21.8 g | 21.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0.91 g | 0.91 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 8,855 mg | 8,860 mg |
Product details
- Brand
- Seastar Seafoods Ltd
- Barcode
- 0779150000122
- Label serving
- 125 ml (55 g)
- Category
- Seafood
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pollock, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Langostino salvaje cocido Carrefour | 91 | 20 g | 0 g | 1 g |
| Polpa di Riccio Riunione Industrie Alimentari | 91 | 13 g | 1.2 g | 3.8 g |
| Che Sugo! Marinara con acciughe Zarotti | 91 | 2 g | 7 g | 6 g |
| Fishburger di tonno Ittica Gesia | 91 | 15 g | 5.7 g | 0.1 g |
| Razor Clams In Brine Ralun | 91 | 16.4 g | 3.6 g | 1.8 g |
| Wild Canadian Scallops Marks & Spencer | 92 | 18 g | 1.9 g | 1.3 g |
| Bastoncini di surimi a pezzi in salamoia Riunione Industrie Alimentari | 92 | 4.5 g | 15.4 g | 1.4 g |
| Catfish Sonoma Seafoods | 92 | 16.2 g | 0 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 475119. License: CC0 1.0 (U.S. public domain). Source record dated June 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 0779150000122. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.