How many calories are in Bone Pork Shoulder Butt Roast?

100 g of Bone Pork Shoulder Butt Roast has 203 kcal. Serving, 1 serving, 113.398 g (113 g): about 230 kcal.

Is Bone Pork Shoulder Butt Roast high in protein?

Bone Pork Shoulder Butt Roast contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 19.1 g in serving, 1 serving, 113.398 g (113 g). About 33% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Bone Pork Shoulder Butt Roast?

Bone Pork Shoulder Butt Roast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bone Pork Shoulder Butt Roast?

Bone Pork Shoulder Butt Roast contains 15 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bone Pork Shoulder Butt Roast

Packaged product Meat Good And Gather

Bone Pork Shoulder Butt Roast contains 203 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 230 kcal.

Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

203kcal per 100 g

16.8 gprotein

0 gcarbohydrates

15 gfat

230kcal in serving, 1 serving, 113.398 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	203 kcal
Total fat L	15 g	19%
Saturated fat L	5.3 g	26%
Cholesterol L	61.7 mg	21%
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	16.8 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16.8 gbelow the median for meat (median 17.1 g)
Fat15 gabove the median for meat (median 8.8 g)
Saturated fat5.3 gabove the median for meat (median 3.2 g)
Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Good And Gather
Barcode: 0213010511217
Label serving: 1 serving (113.398 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
corend beef Asda	203	27 g	1 g	9.8 g
Smoked dry cured streaky bacon Tesco	203	14.9 g	0.8 g	15.6 g
Beef Jerky M Classic	203	40 g	4 g	3 g
Applewood Smoked Bacon Pork Loin Marketside	203	18.5 g	2.7 g	12.3 g
Braised Shredded Beef Just Meats	203	21.9 g	1.6 g	11.7 g
Pork Chops, Center Cut, Boneless Market Basket	203	19.4 g	0 g	14.1 g
85/15 Ground Beef Stop & Shop	203	18.5 g	0 g	15 g
Ground Beef 85/15 Aldi	203	18.5 g	0 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0213010511217. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.