Bone In Chicken Thighs

Packaged product Poultry Red Bird

Bone In Chicken Thighs contains 196 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 220 kcal.

Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g
16.1 gprotein
0 gcarbohydrates
14.3 gfat
220kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 14.3 g 18%
Saturated fat L 4.5 g 22%
Trans fat L 0 g
Cholesterol L 75.9 mg 25%
Sodium L 75.9 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 16.1 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Fat: 67%196kcal / 100 g
  • Protein 33%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.1 gbelow the median for poultry (median 17.6 g)
  • Fat14.3 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat4.5 gin the top quarter of poultry (median 1.2 g)
  • Sodium75.9 mgin the lowest quarter of poultry (median 305 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Red Bird
Barcode
0205820705160
Label serving
1 serving (112 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0205820705160. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bone In Chicken Thighs?

100 g of Bone In Chicken Thighs has 196 kcal. Serving, 1 serving, 112 g (112 g): about 220 kcal.

Is Bone In Chicken Thighs high in protein?

Bone In Chicken Thighs contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 1 serving, 112 g (112 g). About 33% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Bone In Chicken Thighs?

Bone In Chicken Thighs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bone In Chicken Thighs?

Bone In Chicken Thighs contains 14.3 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).

How much sodium is in Bone In Chicken Thighs?

100 g contains 75.9 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.