Bone broth
Packaged product Soups and Sauces Freja
Bone broth contains 373 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 56 kcal.
Roughly 82% of its calories come from protein, with 13% from carbohydrates and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.67 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 73.3 g | 147% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 13%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73.3 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber4.7 gin the top quarter of soups and sauces (median 1 g)
- Sugars4.7 gabove the median for soups and sauces (median 3.6 g)
- Fat2 gbelow the median for soups and sauces (median 2.8 g)
- Saturated fat0.67 gbelow the median for soups and sauces (median 0.79 g)
- Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freja
- Barcode
- 5060901840490
- Quantity
- 4 x 15 g
- Label serving
- 1 portion (15 g)
- Category
- beef bone broth
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef Bone Broth Powder (61%)*. Yeast Extract [Yeast Extract, Salt], Tomato Powder, Sea Salt, Apple Cider Vinegar Powder, Olive Oil, Ground Black Pepper, Garlic Powder, Ground Bay Leaf, Ground Thyme, Ground Parsley, Ground White Pepper. *From grass fed, pasture raised beef from EU sources
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Bone Broth JARMINO | 190 | 46 g | 1 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bone broth?
100 g of Bone broth has 373 kcal. Serving, 1 portion, 15 g (15 g): about 56 kcal.
Is Bone broth high in protein?
Bone broth contains 73.3 g of protein per 100 g (147% of the 50 g Daily Value), or 11 g in serving, 1 portion, 15 g (15 g). About 82% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Bone broth?
Bone broth has 12 g of total carbohydrates per 100 g, including 4.7 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bone broth?
Bone broth contains 2 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060901840490. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.