Bols Énergie
Packaged product Other Foods Healthy Choice
Bols Énergie contains 107 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 27% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.38 g | 2% |
| Sodium L | 195 mg | 8% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Added sugars L | 0.72 g | 1% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 56%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for other foods (median 7.4 g)
- Sugars3.8 gabove the median for other foods (median 3.2 g)
- Fat1.9 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.38 gbelow the median for other foods (median 2 g)
- Sodium195 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Healthy Choice
- Barcode
- 0072655002302
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable blend (sweet potatoes, cooked black beans, onions, yellow bell peppers, kale, swiss chard, spinach), Gardein® Chick'n bites (water, soy protein isolate, wheat gluten, methylcellulose, khorasan _wheat flour_, salt, potato starch, cane sugar, canola oil, yeast extract, spices, natural flavours, dipotassium phosphate, lactic acid, titanium dioxide, vitamins and minerals (tapioca maltodextrin, magnesium oxide, ferric orthophosphate, niacinamide, zinc oxide, vitamin B12, calcium pantothenate, copper gluconate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, folic acid)), Cooked grain blend (water, brown rice, black barley, red quinoa, red rice), Chipotle sauce (water, tomato paste, agave syrup, red wine vinegar, guajillo pepper puree, corn starch, olive oil, salt, apple cider vinegar, garlic powder, onion powder, chipotle chile, spices, herb), Pepitas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltSugarRapeseed (canola) oilYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lychee Popsicle Popcity | 107 | 0 g | 27.5 g | 0 g |
| Pakket voor pompoenstamppot JUMBO | 107 | 3.5 g | 7.6 g | 6.6 g |
| hähnchen mediterran FIT TASTE | 107 | 9.1 g | 2.5 g | 6.3 g |
| Toppa tip top Tip Top | 107 | 0 g | 16.8 g | 3.8 g |
| Fusilli Italpasta | 107 | 3.8 g | 22.4 g | 0.52 g |
| Alaska-Seelachs Kartoffelgratin Mediterran Oceansea | 107 | 9.5 g | 5.2 g | 5.2 g |
| Poêlée thaï au poulet et aux légumes Monoprix | 107 | 9.4 g | 10 g | 2.3 g |
| Kappa Maki Gurin Kitchen | 107 | 3.2 g | 22.5 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072655002302. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.