Bold'n Baked Extra Exquis

Packaged product Bread and Baked Goods Dare

Bold'n Baked Extra Exquis contains 140 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bold'n Baked Extra Exquis by Dare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
2 gprotein
22 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 6 g 8%
Saturated fat L 0.4 g 2%
Sodium L 90 mg 4%
Total carbohydrates L 22 g 8%
Dietary fiber L 1 g 4%
Total sugars L 2 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 36%140kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars2 gbelow the median for bread and baked goods (median 4 g)
  • Fat6 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium90 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dare
Barcode
0055653659600
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bob Evans Omlet Rolls Bob Evans 140 8.8 g 3.5 g 7.9 g
Buns Liborio 140 5 g 27 g 1 g
Light Rye Loaf Bread Co OP Cent Sibles 140 5 g 27 g 1.5 g
Cheesy Bread Buy Low Foods 140 7 g 20 g 3.5 g
Veggie Roll No Frills 140 2.5 g 26 g 3 g
English Muffins Bays 140 5 g 27 g 1 g
Baked original Lays 140 2 g 24 g 4 g
Bread HEB 140 5 g 27 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055653659600. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bold'n Baked Extra Exquis?

100 g of Bold'n Baked Extra Exquis has 140 kcal.

How much protein is in Bold'n Baked Extra Exquis?

Bold'n Baked Extra Exquis contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Bold'n Baked Extra Exquis?

Bold'n Baked Extra Exquis has 22 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bold'n Baked Extra Exquis?

Bold'n Baked Extra Exquis contains 6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Bold'n Baked Extra Exquis?

100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.