Boiled And Salted Broad Beans
Packaged product Beans and Legumes Wel-Pac
Boiled And Salted Broad Beans contains 106 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 90 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 576 mg | 25% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for beans and legumes (median 6.8 g)
- Fiber4.7 gabove the median for beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium576 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wel-Pac
- Barcode
- 0011152014425
- Label serving
- 1 serving (85 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| South Asian Lentil Salad Greens & Grains | 106 | 6.7 g | 12.5 g | 3.1 g |
| Firm Tofu Marketside | 106 | 10.6 g | 2.4 g | 5.9 g |
| Edamame Soybeans in Pods Papa Veggie | 106 | 10.6 g | 8.2 g | 4.7 g |
| Frozen Peas Cabera Foods | 106 | 7.1 g | 15.6 g | 1.8 g |
| Soybean Kernel Sing Hai Seafood Co. Ltd. | 106 | 10.6 g | 8.2 g | 4.7 g |
| Tofu Extra Firm Simple Truth Organic | 106 | 10.6 g | 3.5 g | 5.3 g |
| Edamame soybeans in pods Family tradition | 106 | 10.6 g | 8.2 g | 4.7 g |
| Tofu Publix | 106 | 10.6 g | 3.5 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011152014425. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.