Boiled And Dried Anchovy

Packaged product Fats and Oils Surasang

Boiled And Dried Anchovy contains 214 kcal per 100 g. A serving, 30 g (30 g) provides about 64 kcal.

Roughly 81% of its calories come from protein, with 18% from fat and 0.6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

214kcal per 100 g
43 gprotein
0.33 gcarbohydrates
4.3 gfat
64kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 4.3 g 6%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Sodium L 2,650 mg 115%
Total carbohydrates L 0.33 g 0.1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 43 g 86%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 0.6%Fat: 18%214kcal / 100 g
  • Protein 81%
  • Carbohydrates 0.6%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein43 gin the top quarter of fats and oils (median 0.8 g)
  • Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
  • Fat4.3 gin the lowest quarter of fats and oils (median 29.6 g)
  • Saturated fat1.3 gin the lowest quarter of fats and oils (median 5.1 g)
  • Sodium2,650 mgin the top quarter of fats and oils (median 282 mg)
  • Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Surasang
Barcode
0087703070042
Label serving
30 g
Category
Fats and Oils

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salsa dressing erbette Coop 214 0.7 g 10 g 19 g
Western-style miso cutlet made with rice oil Delipicks 214 9.6 g 17.4 g 12.1 g
Broileri-fileepallid Kikas 214 18 g 8 g 12 g
Sardines In Sunflower Oil Coop 214 22 g 0 g 14 g
Broileripyörykkä Saarioinen 214 15 g 6.1 g 14 g
Spanish sardines in olive oil Masagana 214 25 g 8.9 g 8.9 g
Ground Round 85% Lean 15% Fat Certified Angus Beef 214 18.8 g 0 g 15.2 g
85% Lean Ground Beff 15% Fat Jewel Osco 214 18.8 g 0 g 15.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0087703070042. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Boiled And Dried Anchovy?

100 g of Boiled And Dried Anchovy has 214 kcal. Serving, 30 g (30 g): about 64 kcal.

Is Boiled And Dried Anchovy high in protein?

Boiled And Dried Anchovy contains 43 g of protein per 100 g (86% of the 50 g Daily Value), or 12.9 g in serving, 30 g (30 g). About 81% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in Boiled And Dried Anchovy?

Boiled And Dried Anchovy has 0.33 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boiled And Dried Anchovy?

Boiled And Dried Anchovy contains 4.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Boiled And Dried Anchovy?

100 g contains 2,650 mg of sodium, 115% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.