Boeuf Bourgignon
Packaged product Other Foods Jonathan Garnier
Boeuf Bourgignon contains 121 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 170 kcal.
Roughly 53% of its calories come from protein, with 38% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0.14 g | |
| Cholesterol L | 32.1 mg | 11% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 0.71 g | |
| Protein L | 15.7 g | 31% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 10%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.7 gin the top quarter of other foods (median 7 g)
- Fiber0.71 gbelow the median for other foods (median 1.9 g)
- Sugars0.71 gin the lowest quarter of other foods (median 3.4 g)
- Fat5 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.4 gbelow the median for other foods (median 1.9 g)
- Sodium371 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jonathan Garnier
- Barcode
- 0811188007015
- Label serving
- 1 portion (140 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Avacado smash Snowfox | 121 | 7.1 g | 18.6 g | 1.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boeuf Bourgignon?
100 g of Boeuf Bourgignon has 121 kcal. Serving, 1 portion, 140 g (140 g): about 170 kcal.
Is Boeuf Bourgignon high in protein?
Boeuf Bourgignon contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 22 g in serving, 1 portion, 140 g (140 g). About 53% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Boeuf Bourgignon?
Boeuf Bourgignon has 2.9 g of total carbohydrates per 100 g, including 0.71 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boeuf Bourgignon?
Boeuf Bourgignon contains 5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Boeuf Bourgignon?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811188007015. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.