BODIEZ energy + protein Blue Raspberry

Packaged product Beverages BODIEZ

BODIEZ energy + protein Blue Raspberry contains 19 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 96 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 61 kcal per 100 g across 343 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

BODIEZ energy + protein Blue Raspberry by BODIEZ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
19kcal per 100 ml
2 gprotein
2.3 gcarbohydrates
0.12 gfat
96kcal in serving, 500 ml (500 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 19.2 kcal
Total fat L 0.12 g 0.2%
Saturated fat L 0 g 0%
Sodium L 25.4 mg 1%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber L 0 g 0%
Total sugars L 2.2 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 50%Fat: 6%19kcal / 100 ml
  • Protein 44%
  • Carbohydrates 50%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of beverages (median 8.1 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.4 g)
  • Sugars2.2 gbelow the median for beverages (median 4.4 g)
  • Fat0.12 gin the lowest quarter of beverages (median 0.91 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.44 g)
  • Sodium25.4 mgin the lowest quarter of beverages (median 64 mg)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Alcohol L0 g
Caffeine L32 mg

Product details

Brand
BODIEZ
Barcode
9349282001154
Quantity
500mL
Label serving
500 ml
Category
Protein shakes
Packaging
Metal,Recyclable Metals,Aluminium
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated Water, Whey Protein Isolate (2%) (From Milk), Sugar, Taurine, Citric Acid, Sodium Citrate, Natural Flavour, Caffeine, Preservative (Sodium Benzoate), Sweetener (Sucralose). CONTAINS MILK. CONTAINS CAFFEINE. Suitable for Vegetarians AUSTRALIAN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9349282001154. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BODIEZ energy + protein Blue Raspberry?

100 ml of BODIEZ energy + protein Blue Raspberry has 19 kcal. Serving, 500 ml (500 ml): about 96 kcal.

How much protein is in BODIEZ energy + protein Blue Raspberry?

BODIEZ energy + protein Blue Raspberry contains 2 g of protein per 100 ml (4% of the 50 g Daily Value), or 10 g in serving, 500 ml (500 ml). About 44% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.1 g).

How many carbs are in BODIEZ energy + protein Blue Raspberry?

BODIEZ energy + protein Blue Raspberry has 2.3 g of total carbohydrates per 100 ml, including 0 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BODIEZ energy + protein Blue Raspberry?

BODIEZ energy + protein Blue Raspberry contains 0.12 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in BODIEZ energy + protein Blue Raspberry?

100 ml contains 25.4 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.