How many calories are in Bob's red mill, sun - dried raisins?

100 g of Bob's red mill, sun - dried raisins has 325 kcal. Serving, 0.25 cup, 40 g (40 g): about 130 kcal.

How much protein is in Bob's red mill, sun - dried raisins?

Bob's red mill, sun - dried raisins contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 40 g (40 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Bob's red mill, sun - dried raisins?

Bob's red mill, sun - dried raisins has 77.5 g of total carbohydrates per 100 g, including 5 g of fiber and 72.5 g of sugars.

How much fat is in Bob's red mill, sun - dried raisins?

Bob's red mill, sun - dried raisins contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Bob's red mill, sun - dried raisins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bob's red mill, sun - dried raisins?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bob's red mill, sun - dried raisins

Packaged product Snacks Bob's Red Mill

Bob's red mill, sun - dried raisins contains 325 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 130 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

325kcal per 100 g

2.5 gprotein

77.5 gcarbohydrates

0 gfat

130kcal in serving, 0.25 cup, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	325 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	25 mg	1%
Total carbohydrates L	77.5 g	28%
Dietary fiber L	5 g	18%
Total sugars L	72.5 g
Protein L	2.5 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	50 mg	4%
Iron L	2.7 mg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.5 gin the lowest quarter of snacks (median 7.5 g)
Fiber5 gabove the median for snacks (median 4 g)
Sugars72.5 gin the top quarter of snacks (median 4.5 g)
Fat0 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
Sodium25 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	325 kcal	325 kcal
Protein	2.5 g	2.5 g
Carbohydrates	77.5 g	77.5 g
Fat	0 g	0 g
Fiber	5 g	5 g
Sugars	72.5 g	72.5 g
Sodium	25 mg	25 mg

Product details

Brand: Bob's Red Mill
Barcode: 0039978004130
Label serving: 0.25 cup (40 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raisins.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Cherries sweetened dried fruit Hy-Vee	325	1.3 g	77.5 g	0 g
Mixed fruit Snacks Welch's	325	3 g	75 g	5 g
California Pitted Dates Food Basics	325	2.5 g	77.5 g	0 g
Whole foods market, dried blueerries Whole Foods Market	325	0 g	85 g	0 g
Cherry Almond Muffin with White Chips Abby’s	325	4 g	37.3 g	17.5 g
Tortilla Chips Whole Foods	325	6.7 g	47.5 g	10.7 g
Maïs à éclater Midnight Special Popcorn Ferme Tullochgorum	325	10 g	72.5 g	2.5 g
Organic Fruit Snacks Peeled Snacks	325	2.5 g	80 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2055000. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0039978004130. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.