Bob Evans macaroni cheese singles
Packaged product Dairy and Eggs Bob Evans
Bob Evans macaroni cheese singles contains 135 kcal per 100 g. A serving, 1 bowl, 170 g (170 g) provides about 230 kcal.
Roughly 49% of its calories come from carbohydrates, with 37% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 42 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.59 µg | 3% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 88 mg | 7% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 92.4 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 49%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for dairy and eggs (median 8 g)
- Sugars4.1 gabove the median for dairy and eggs (median 3.9 g)
- Fat5.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.4 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium482 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 135 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 16.5 g | 15.9 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | 0.59 g | 0.6 g |
| Sugars | 2.4 g | 4.1 g |
| Sodium | 506 mg | 482 mg |
Product details
- Brand
- Bob Evans
- Barcode
- 0075900005844
- Quantity
- 12 oz
- Label serving
- 1 bowl (170 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked enriched pasta (water, elbow macaroni [semolina (wheat), niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid]), milk, water, pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, contains less than 2% of the following: milkfat, salt, sodium-alginate, lactic acid, artificial color, apocaratenal [color]), cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), margarine (liquid soybean oil, water, salt, hydrogenated cottonseed oil, soy lecithin, vegetable mono and diglycerides, artificial flavor, vitamin a palmitate), contains less than 2% of the following: modified food starch, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yogurt Plain Cabot | 135 | 8.2 g | 5.3 g | 9.4 g |
| Creamy Garlic Chicken Breasts Iceland | 135 | 20.9 g | 0.6 g | 5.3 g |
| Australian Style Yoghurt - Vanilla Bulla | 135 | 5.3 g | 14.6 g | 6.1 g |
| Butter chicken with white rice Abela&co | 135 | 4.4 g | 18.5 g | 5.1 g |
| Cheese & Tomato Pasta Bake Morrisons | 135 | 4.9 g | 22.2 g | 2.5 g |
| Veggie collection Boots | 135 | 6 g | 16.3 g | 4.8 g |
| Macaroni & Cheese Apennine | 135 | 6.1 g | 9.4 g | 8.1 g |
| Butternut, Pearl Barley & Mixed Quinoa Waitrose | 135 | 3.6 g | 17.5 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bob Evans macaroni cheese singles?
100 g of Bob Evans macaroni cheese singles has 135 kcal. Serving, 1 bowl, 170 g (170 g): about 230 kcal.
How much protein is in Bob Evans macaroni cheese singles?
Bob Evans macaroni cheese singles contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 8 g in serving, 1 bowl, 170 g (170 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Bob Evans macaroni cheese singles?
Bob Evans macaroni cheese singles has 15.9 g of total carbohydrates per 100 g, including 0.6 g of fiber and 4.1 g of sugars.
How much fat is in Bob Evans macaroni cheese singles?
Bob Evans macaroni cheese singles contains 5.3 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Bob Evans macaroni cheese singles?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677028. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2017. Imported November 6, 2026.
- Open Food Facts, record 0075900005844. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.