Boa Buns
Packaged product Bread and Baked Goods Sushi A La Maison
Boa Buns contains 167 kcal per 100 g. A serving, 2 unités, 156 g (156 g) provides about 260 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.64 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.4 mg | 2% |
| Sodium L | 186 mg | 8% |
| Total carbohydrates L | 26.9 g | 10% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 6.4 g | |
| Protein L | 6.4 g | 13% |
| Calcium L | 32.1 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 417 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 64%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for bread and baked goods (median 8 g)
- Fiber3.2 gabove the median for bread and baked goods (median 2.4 g)
- Sugars6.4 gabove the median for bread and baked goods (median 3.9 g)
- Fat3.8 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.64 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium186 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sushi A La Maison
- Barcode
- 0625405104018
- Label serving
- 2 unités (156 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tortillas Corn Plain La Triguena | 167 | 4.8 g | 31 g | 1.2 g |
| Waffle Fries Farm Boy | 167 | 2.4 g | 23.8 g | 7.1 g |
| Blue Corn Tortillas MI TIENDA BY H-E-B | 167 | 3.3 g | 36.7 g | 1.7 g |
| 20pc Combo Tiger, Tempura, Cali Crunch, and Dragon Roll OMARI SUSHI | 167 | 4.4 g | 25.6 g | 5.6 g |
| Tortilla Mexico white corn tortillas Tortillas Mexico | 167 | 3.7 g | 35.2 g | 1.9 g |
| Classic Roll - Salmon 10pc Zenshi | 167 | 5.7 g | 24.9 g | 5.2 g |
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| Waffle Cut French Fries Alder wood Farms | 167 | 2.4 g | 23.8 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boa Buns?
100 g of Boa Buns has 167 kcal. Serving, 2 unités, 156 g (156 g): about 260 kcal.
How much protein is in Boa Buns?
Boa Buns contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 10 g in serving, 2 unités, 156 g (156 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Boa Buns?
Boa Buns has 26.9 g of total carbohydrates per 100 g, including 3.2 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boa Buns?
Boa Buns contains 3.8 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).
How much sodium is in Boa Buns?
100 g contains 186 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0625405104018. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.