Blush Oranges

Packaged product Fruits Waitrose

Blush Oranges contains 44 kcal per 100 g. A serving, 100 g (100 g) provides about 44 kcal.

Roughly 79% of its calories come from carbohydrates, with 10% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

44kcal per 100 g
1.1 gprotein
8.5 gcarbohydrates
0.5 gfat
44kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 8.5 g 3%
Dietary fiber not reported
Total sugars L 8.5 g
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 79%Fat: 10%44kcal / 100 g
  • Protein 10%
  • Carbohydrates 79%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gabove the median for fruits (median 0.7 g)
  • Sugars8.5 gbelow the median for fruits (median 12 g)
  • Fat0.5 gabove the median for fruits (median 0.1 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169030950
Label serving
100 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blush Oranges?

100 g of Blush Oranges has 44 kcal. Serving, 100 g (100 g): about 44 kcal.

How much protein is in Blush Oranges?

Blush Oranges contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).

How many carbs are in Blush Oranges?

Blush Oranges has 8.5 g of total carbohydrates per 100 g, including 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blush Oranges?

Blush Oranges contains 0.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169030950. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.