Bluey & Muffin Muffins
Packaged product Bread and Baked Goods Sara Lee
Bluey & Muffin Muffins contains 304 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 122 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 39.2 g | 14% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 13.2 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber10 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars13.2 gin the top quarter of bread and baked goods (median 4 g)
- Fat12.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium357 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sara Lee
- Barcode
- 9310135101185
- Label serving
- 1 portion (40 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Flat Bread Bakhtar | 304 | 12.5 g | 55.4 g | 3.6 g |
| Tortillawraps Turka | 304 | 11.3 g | 45 g | 8.3 g |
| Multigrain Artistic Bread PC | 304 | 10.7 g | 57.1 g | 4.5 g |
| Plant Based Brioche Bun Brioche Gourmet | 304 | 8 g | 56 g | 5.6 g |
| Kalamata Olive Bread Signature Select | 304 | 8.9 g | 51.8 g | 6.3 g |
| Large seeded roll Asda bakery | 304 | 11 g | 45 g | 7.5 g |
| Tortilla El Pocatello | 304 | 7.3 g | 47.8 g | 8.7 g |
| 2 Flame Baked Flatbreads Morrisons the Best | 304 | 9.5 g | 50.7 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310135101185. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.