Blueprint Macadamia Protein Bar
Packaged product Snacks Blueprint Macadamia Protein Bar
Blueprint Macadamia Protein Bar contains 400 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 160 kcal.
Roughly 64% of its calories come from fat, with 23% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 27.5 g | 35% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.5 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 13%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.5 gin the top quarter of snacks (median 7.5 g)
- Fiber2.5 gin the lowest quarter of snacks (median 4 g)
- Sugars2.5 gbelow the median for snacks (median 4.5 g)
- Fat27.5 gabove the median for snacks (median 20.9 g)
- Saturated fat7.5 gabove the median for snacks (median 3.6 g)
- Sodium475 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 20 g |
|---|
Product details
- Brand
- Blueprint Macadamia Protein Bar
- Barcode
- 0850052964818
- Label serving
- 1 bar (40 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850052964818. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.