BlueLab Whey Protein - Salted Caramel
Packaged product Spices, Herbs and Condiments USN
BlueLab Whey Protein - Salted Caramel contains 384 kcal per 100 g. A serving, 32 g (32 g) provides about 123 kcal.
Roughly 71% of its calories come from protein, with 15% from fat and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
100 g provides 292% of the Daily Value for Vitamin B12, 62% of the Daily Value for Riboflavin (B2) and 37% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 180 mg | 60% |
| Sodium L | 1,615 mg | 70% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 10.5 g | |
| Protein L | 68.2 g | 136% |
| Riboflavin (B2) L | 0.8 mg | 62% |
| Vitamin B12 L | 7 µg | 292% |
| Calcium L | 475 mg | 37% |
| Phosphorus L | 304 mg | 24% |
| Potassium L | 438 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 14%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein68.2 gin the top quarter of spices, herbs and condiments (median 6.1 g)
- Fiber0.5 gbelow the median for spices, herbs and condiments (median 2.9 g)
- Sugars10.5 gabove the median for spices, herbs and condiments (median 5.2 g)
- Fat6.4 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat2.9 gabove the median for spices, herbs and condiments (median 2.7 g)
- Sodium1,615 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USN
- Barcode
- 6009544965275
- Label serving
- 32 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Spice Latte Instant Starbucks | 383 | 14.2 g | 70.4 g | 4.6 g |
| Mega Mix Sea Salt Brave | 383 | 22.3 g | 40 g | 12 g |
| salted caramel wellness nutrition | 383 | 70 g | 9.7 g | 6.7 g |
| Impact Whey Salted Caramel MyProtein | 383 | 72.3 g | 9 g | 6 g |
| Salty Caramel Whey Protein Sport Definiton | 383 | 73 g | 7 g | 5 g |
| Herby Halloumi Kebabs Waitrose | 383 | 19.5 g | 2.2 g | 32.8 g |
| Pumpkin Spice Cruffies Farm Boy | 383 | 6.7 g | 55 g | 15 g |
| Salta pinnar Eldorado | 384 | 12 g | 75 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009544965275. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.