Blueberry Waffle
Packaged product Bread and Baked Goods Jimmy Dean
Blueberry Waffle contains 288 kcal per 100 g. A serving, 2 waffles, 80 g (80 g) provides about 230 kcal.
Roughly 38% of its calories come from fat, with 34% from protein and 27% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 3.8 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0.25 µg | 1% |
| Calcium L | 37.5 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 75 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 27%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars3.8 gbelow the median for bread and baked goods (median 4 g)
- Fat12.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.5 gabove the median for bread and baked goods (median 1.6 g)
- Sodium438 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jimmy Dean
- Barcode
- 0077900003424
- Label serving
- 2 waffles (80 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rustic Italian 6” Bun Farm Boy | 288 | 10 g | 57.5 g | 1.3 g |
| French Bread With Sesame Seeds Real CDN SUPERSTORE | 288 | 11.3 g | 50 g | 5.6 g |
| Blueberry Waffles Made With Real Blueberries Jimmy Dean | 288 | 25 g | 20 g | 12.5 g |
| Naan Bread Vadilal | 288 | 10 g | 35 g | 12.5 g |
| Blueberry Waffle Jimmy Dean | 288 | 25 g | 20 g | 12.5 g |
| Waffles Wild Fork | 288 | 6.3 g | 35 g | 15 g |
| Premium White Bread Maison Ichiban | 288 | 10.4 g | 47.9 g | 6.3 g |
| Wild Blueberry Muffin and Quick Bread Mix Betty Crocker | 288 | 3.8 g | 60 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077900003424. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.