Blueberry RXBAR
Blueberry RXBAR contains 404 kcal per 100 g. A serving, 1 bar, 52 g (52 g) provides about 210 kcal.
Roughly 46% of its calories come from carbohydrates, with 30% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 27% of the Daily Value for magnesium, 20% of the Daily Value for Riboflavin (B2) and 18% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 28.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.1 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 14.9 µg | 4% |
| Vitamin B12 L | 0.021 µg | 0.9% |
| Choline L | 0 mg | 0% |
| Calcium L | 77 mg | 6% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 115 mg | 27% |
| Phosphorus L | 221 mg | 18% |
| Potassium L | 673 mg | 14% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 1.3 µg | 0.9% |
| Chloride L | 18.4 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 46%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.1 gin the lowest quarter of snacks (median 30 g)
- Fiber7.7 gbelow the median for snacks (median 8 g)
- Sugars28.8 gin the top quarter of snacks (median 6 g)
- Fat13.5 gbelow the median for snacks (median 14.1 g)
- Saturated fat1.9 gin the lowest quarter of snacks (median 6.5 g)
- Sodium269 mgabove the median for snacks (median 220 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water41.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.6 g |
|---|---|
| Polyunsaturated fat L | 3.7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.016 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 27.1 µg |
|---|
Other components (3)
| Water L | 41.3 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 346 kcal | 404 kcal |
| Protein | 12 g | 23.1 g |
| Carbohydrates | 24 g | 46.2 g |
| Fat | 6 g | 13.5 g |
| Fiber | 6 g | 7.7 g |
| Sugars | 15 g | 28.8 g |
| Sodium | 150 mg | 269 mg |
Product details
- Brand
- RXBAR
- Barcode
- 0857777004195
- Quantity
- 52 g
- Label serving
- 1 bar (52 g)
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| RX Bar RXBAR | 404 | 23.1 g | 46.2 g | 17.3 g |
| Yoga bar Breakfast Protein Bar Yogabar | 404 | 9 g | 69 g | 12.6 g |
| Low Carb Indulgence choc hazelnut nōshu | 404 | 15.9 g | 10.9 g | 25.3 g |
| Protéine gourmet bar Prozis | 404 | 25 g | 43 g | 16 g |
| Chocolate Almond Fudge CLIF BAR | 404 | 14 g | 63 g | 9 g |
| Barritas de proteínas sabor chocolate blanco Weider | 404 | 27 g | 49 g | 11.3 g |
| Protein bar Rx bar | 404 | 23.1 g | 44.2 g | 17.3 g |
| Selfie gusto cocco Selfiestar | 404 | 25 g | 33 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry RXBAR?
100 g of Blueberry RXBAR has 404 kcal. Serving, 1 bar, 52 g (52 g): about 210 kcal.
Is Blueberry RXBAR high in protein?
Blueberry RXBAR contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 12 g in serving, 1 bar, 52 g (52 g). About 23% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Blueberry RXBAR?
Blueberry RXBAR has 46.2 g of total carbohydrates per 100 g, including 7.7 g of fiber and 28.8 g of sugars.
How much fat is in Blueberry RXBAR?
Blueberry RXBAR contains 13.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Blueberry RXBAR contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (27% DV), Riboflavin (B2) (20% DV), phosphorus (18% DV), potassium (14% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry RXBAR?
100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2609148. License: CC0 1.0 (U.S. public domain). Source record dated June 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0857777004195. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.