Blueberry premium bite sized shortbread cookies
Packaged product Bread and Baked Goods Knott's
Blueberry premium bite sized shortbread cookies contains 429 kcal per 100 g. A serving, 28 g (28 g) provides about 120 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 516 kcal per 100 g across 320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.4 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 60 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of bread and baked goods (median 5.6 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.1 g)
- Sugars21.4 gabove the median for bread and baked goods (median 18.5 g)
- Fat21.4 gin the lowest quarter of bread and baked goods (median 27.6 g)
- Saturated fat7.1 gin the lowest quarter of bread and baked goods (median 16.9 g)
- Sodium214 mgbelow the median for bread and baked goods (median 257 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knott's
- Barcode
- 0031535595105
- Quantity
- 10 oz (284 g)
- Label serving
- 28 g
- Category
- Shortbread
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ube Tea Cookies Purple Yam Shortbread Cookies Trader Joe's | 433 | 3.3 g | 63.3 g | 16.7 g |
| Rich & Buttery Mini Shortbread Waitrose | 418 | 3.6 g | 50.9 g | 23.6 g |
| Ube Polvoron Goldilocks | 440 | 8 g | 80 g | 12 g |
| Scottish Shortbread Assortment (per Chocolate Chunk Shortbread) Sainsbury's | 440 | 4.4 g | 50.3 g | 24 g |
| Kringelgebäck Klassik Lackmann | 414 | 10 g | 73 g | 8.8 g |
| Shortbread Morrisons | 444 | 5.6 g | 59.1 g | 20.1 g |
| Jolly Mc Trouble Gingerbread BBC | 411 | 5.2 g | 81.9 g | 7 g |
| Shortbread Assortment Walkers | 447 | 5 g | 43.6 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0031535595105. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.