Blueberry Oven Roasted Almonds

Packaged product Fruits Blue Diamond

Blueberry Oven Roasted Almonds contains 535 kcal per 100 g. A serving, 1 package, 43 g (43 g) provides about 230 kcal.

Roughly 65% of its calories come from fat, with 24% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 91% of the Daily Value for copper, 64% of the Daily Value for manganese and 62% of the Daily Value for Vitamin E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Blueberry Oven Roasted Almonds by Blue Diamond, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
535kcal per 100 g
16.3 gprotein
34.9 gcarbohydrates
41.9 gfat
230kcal in serving, 1 package, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 41.9 g 54%
Saturated fat L 3.5 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 81 mg 4%
Total carbohydrates L 34.9 g 13%
Dietary fiber L 9.3 g 33%
Total sugars L 20.9 g
Added sugars L 16.3 g 33%
Protein L 16.3 g 33%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 9.3 mg62%
Thiamin (B1) L 0.15 mg13%
Riboflavin (B2) L 0.57 mg44%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0.25 mg5%
Vitamin B6 L 0.096 mg6%
Folate (B9) L 39.1 µg10%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 209 mg16%
Iron L 3 mg17%
Magnesium L 221 mg53%
Phosphorus L 384 mg31%
Potassium L 558 mg12%
Zinc L 2.4 mg22%
Copper L 0.82 mg91%
Manganese L 1.5 mg64%
Selenium L 8.8 µg16%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 24%Fat: 65%535kcal / 100 g
  • Protein 11%
  • Carbohydrates 24%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper91%Manganese64%Vitamin E62%Magnesium53%Riboflavin (B2)44%Phosphorus31%Zinc22%Iron17%Calcium16%Selenium16%

Nutritional insights

  • Protein16.3 gin the top quarter of fruits (median 0.71 g)
  • Fiber9.3 gin the top quarter of fruits (median 1.5 g)
  • Sugars20.9 gabove the median for fruits (median 11.4 g)
  • Fat41.9 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat3.5 gin the top quarter of fruits (median 0.1 g)
  • Sodium81 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water3.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L25.6 g
Polyunsaturated fat L10.5 g
Sugars and starch (1)
Starch L0 g
Carotenoids (2)
Beta-carotene L3.2 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (3)
Water L3.6 g
Alcohol L0 g
Vitamin E L19 mg_ATE

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 535 kcal535 kcal
Protein 16.3 g16.3 g
Carbohydrates 34.9 g34.9 g
Fat 41.9 g41.9 g
Fiber 9.3 g9.3 g
Sugars 20.9 g20.9 g
Sodium 93 mg81 mg

Product details

Brand
Blue Diamond
Barcode
0041570094754
Quantity
43 g
Label serving
1 package (43 g)
Category
Fruits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ALMONDS, SUGAR, NATURAL BLUEBERRY FLAVOR, CORN MALTODEXTRIN, MODIFIED CORN STARCH, SEA SALT, BLUEBERRY JUICE CONCENTRATE AND PUREE, COLOR (TITANIUM DIOXIDE, RED CABBAGE JUICE) AND REBIANA (STEVIA EXTRACT)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2009281. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041570094754. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry Oven Roasted Almonds?

100 g of Blueberry Oven Roasted Almonds has 535 kcal. Serving, 1 package, 43 g (43 g): about 230 kcal.

Is Blueberry Oven Roasted Almonds high in protein?

Blueberry Oven Roasted Almonds contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 7 g in serving, 1 package, 43 g (43 g). About 11% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Blueberry Oven Roasted Almonds?

Blueberry Oven Roasted Almonds has 34.9 g of total carbohydrates per 100 g, including 9.3 g of fiber and 20.9 g of sugars.

How much fat is in Blueberry Oven Roasted Almonds?

Blueberry Oven Roasted Almonds contains 41.9 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).

What vitamins and minerals does Blueberry Oven Roasted Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (91% DV), manganese (64% DV), Vitamin E (62% DV), magnesium (53% DV) and Riboflavin (B2) (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blueberry Oven Roasted Almonds?

100 g contains 81 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.