Blueberry Muffins
Packaged product Bread and Baked Goods The Daily Bakery
Blueberry Muffins contains 386 kcal per 100 g.
Roughly 51% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 21.5 g | 28% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 43.2 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 18.9 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 46%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Sugars18.9 gin the top quarter of bread and baked goods (median 4 g)
- Fat21.5 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium120 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Daily Bakery
- Barcode
- 5010482401276
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffle cones Tesco | 386 | 6 g | 76.1 g | 5.4 g |
| Swiss rolls Tastykake | 386 | 1.8 g | 63.2 g | 14 g |
| Assorted Rice Cracker Hot mate | 386 | 7 g | 87.7 g | 0 g |
| Sausage And Cheese Bun Chinatown Bakery Limited | 386 | 12 g | 28.9 g | 25.5 g |
| White Bunny Whey Protein Far East Alchemy | 386 | 69.1 g | 16.8 g | 4.5 g |
| Rolled Oats Hillcrest | 386 | 12 g | 59 g | 9.4 g |
| Muffin caramel filling Στεργίου | 386 | 4.8 g | 53.9 g | 16.6 g |
| Whey Protein Cinnamon Bun Swedish Supplements | 386 | 72.7 g | 7.9 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482401276. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.