Blueberry Muffins
Packaged product Bread and Baked Goods ANTONINA'S BAKERY
Blueberry Muffins contains 394 kcal per 100 g. A serving, 1 muffin, 99 g (99 g) provides about 390 kcal.
Roughly 51% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 65.7 mg | 22% |
| Sodium L | 65.7 mg | 3% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 23.2 g | |
| Added sugars L | 21.2 g | 42% |
| Protein L | 3 g | 6% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 46%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars23.2 gin the top quarter of bread and baked goods (median 4 g)
- Fat22.2 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat3 gabove the median for bread and baked goods (median 1.6 g)
- Sodium65.7 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ANTONINA'S BAKERY
- Barcode
- 0818703014275
- Quantity
- 14 oz
- Label serving
- 1 muffin (99 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Post waffle minis Post | 394 | 6.1 g | 84.8 g | 4.5 g |
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| Cracker Cuts Colby Jack Cheese Bowl & Basket | 394 | 24.2 g | 3 g | 30.3 g |
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| HCF Sharp Cheddar Cheese Cracker Cuts Hill Country Fare | 394 | 24.2 g | 0 g | 33.3 g |
| Protein Crackers Milton's | 394 | 30.3 g | 51.5 g | 9.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0818703014275. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 12, 2026.
Last updated: . Source description: "BLUEBERRY MUFFINS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.