How many calories are in Blueberry muffin?

100 g of Blueberry muffin has 327 kcal. Serving, 100.0 g (100 g): about 327 kcal.

How much protein is in Blueberry muffin?

Blueberry muffin contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 100.0 g (100 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Blueberry muffin?

Blueberry muffin has 36 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry muffin?

Blueberry muffin contains 18 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Blueberry muffin

Packaged product Bread and Baked Goods FELFEL

Blueberry muffin contains 327 kcal per 100 g. A serving, 100.0 g (100 g) provides about 327 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

327kcal per 100 g

4.5 gprotein

36 gcarbohydrates

18 gfat

327kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	327 kcal
Total fat L	18 g	23%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	36 g	13%
Dietary fiber	not reported
Total sugars	not reported
Protein L	4.5 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 44%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.5 gin the lowest quarter of bread and baked goods (median 8.1 g)
Fat18 gin the top quarter of bread and baked goods (median 7.1 g)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: FELFEL
Barcode: 0237210001370
Label serving: 100.0 g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Stonebaked garlic butter and cheese flatbread Marks & Spencer	327	9.5 g	40.5 g	13.5 g
Iced belgian buns Waitrose	327	5.7 g	56 g	8.5 g
Muffin banane Quaker	327	4.5 g	48.3 g	13.3 g
Cinnamon French Toast Sticks Rich Products	327	11.5 g	40.7 g	13.3 g
Hokkaido 3.7 Milk Bread (4pcs) A-1 BAKERY	327	8.2 g	47 g	11.8 g
Cinnamon Roll Bake City	327	8.9 g	54 g	8 g
Blueberry Banana Bread World Class Bakery	327	5.5 g	45.5 g	14.5 g
Blueberry muffin Felfel	327	4.5 g	36 g	18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0237210001370. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.