Blueberry Mini Muffins

Packaged product Bread and Baked Goods President's Choice

Blueberry Mini Muffins contains 429 kcal per 100 g. A serving, 4 muffins, 112 g (112 g) provides about 480 kcal.

Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 367 kcal per 100 g across 115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blueberry Mini Muffins by President's Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
5.4 gprotein
47.3 gcarbohydrates
24.1 gfat
480kcal in serving, 4 muffins, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 24.1 g 31%
Saturated fat L 6.3 g 31%
Trans fat L 0.089 g
Cholesterol L 31.3 mg 10%
Sodium L 250 mg 11%
Total carbohydrates L 47.3 g 17%
Dietary fiber L 1.8 g 6%
Total sugars L 28.6 g
Protein L 5.4 g 11%
Calcium L 44.6 mg3%
Iron L 1.8 mg10%
Potassium L 89.3 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 44%Fat: 51%429kcal / 100 g
  • Protein 5%
  • Carbohydrates 44%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium3%Potassium2%

Nutritional insights

  • Protein5.4 gin the top quarter of bread and baked goods (median 4.8 g)
  • Fiber1.8 gbelow the median for bread and baked goods (median 1.8 g)
  • Sugars28.6 gin the top quarter of bread and baked goods (median 25.3 g)
  • Fat24.1 gin the top quarter of bread and baked goods (median 17.8 g)
  • Saturated fat6.3 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sodium250 mgbelow the median for bread and baked goods (median 320 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
President's Choice
Barcode
0060383053949
Label serving
4 muffins (112 g)
Category
Blueberry muffins
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Le Muffin aux Fruits rouges Le Ster 430 4 g 60 g 19 g
Blueberry Muffins Topped With Coarse Sugar Kroger 425 5.7 g 57.5 g 19.8 g
Blueberry muffin mix That's Smart! 436 7.7 g 78.2 g 10.3 g
Petits Muffins (Myrtilles) Bonne Maman 437 4.7 g 52 g 24 g
Blueberry Muffin American Favorites 420 6 g 49 g 22 g
Mini Blueberry Muffins Asda 415 4.7 g 50 g 21 g
Blueberry Muffin Bars Larabar 444 8.9 g 60 g 20 g
Muffins Franprix 411 4.5 g 57 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060383053949. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry Mini Muffins?

100 g of Blueberry Mini Muffins has 429 kcal. Serving, 4 muffins, 112 g (112 g): about 480 kcal.

How much protein is in Blueberry Mini Muffins?

Blueberry Mini Muffins contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 4 muffins, 112 g (112 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 4.8 g).

How many carbs are in Blueberry Mini Muffins?

Blueberry Mini Muffins has 47.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry Mini Muffins?

Blueberry Mini Muffins contains 24.1 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

How much sodium is in Blueberry Mini Muffins?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.