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Blueberry Mini Muffins

Packaged product Bread and Baked Goods Little Debbie

Blueberry Mini Muffins contains 361 kcal per 100 g. A serving, 72.0 g (72 g) provides about 260 kcal.

Roughly 68% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

361kcal per 100 g
4.2 gprotein
62.5 gcarbohydrates
11.1 gfat
260kcal in serving, 72.0 g (72 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 11.1 g 14%
Saturated fat L 2.1 g 10%
Sodium not reported
Total carbohydrates L 62.5 g 23%
Dietary fiber L 1.4 g 5%
Total sugars L 40.3 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 68%Fat: 27%361kcal / 100 g
  • Protein 5%
  • Carbohydrates 68%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars40.3 gin the top quarter of bread and baked goods (median 4 g)
  • Fat11.1 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat2.1 gabove the median for bread and baked goods (median 1.6 g)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Little Debbie
Barcode
0024300043154
Label serving
72.0 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whey Protein Isolate (Gingerbread) Nutricost 361 83.3 g 2.8 g 1.4 g
Organic six seed bread Wegmans 361 5.6 g 66.7 g 8.3 g
Bob's Red Mill Artisan Bread Flour Bob's Red Mill 361 13.9 g 72.2 g 0 g
Patatas para tortilla con cebolla la chinata 361 2.4 g 19.7 g 30.3 g
Blueberry Muffin Catalina Crunch 361 27.8 g 38.9 g 13.9 g
Rice Vermicelli Bun Bo Hue Vito 361 5.6 g 80 g 1.4 g
Gluten free blueberry muffins Sainsbury's 361 3.6 g 52.1 g 15.2 g
Maple Waffle & Chicken w. Cheese Circle K 361 10.9 g 33.3 g 20.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0024300043154. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry Mini Muffins?

100 g of Blueberry Mini Muffins has 361 kcal. Serving, 72.0 g (72 g): about 260 kcal.

How much protein is in Blueberry Mini Muffins?

Blueberry Mini Muffins contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 72.0 g (72 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Blueberry Mini Muffins?

Blueberry Mini Muffins has 62.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 40.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry Mini Muffins?

Blueberry Mini Muffins contains 11.1 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.