Blueberry Mini Muffins

Packaged product Bread and Baked Goods Farm Boy

Blueberry Mini Muffins contains 384 kcal per 100 g. A serving, 4 muffins, 112 g (112 g) provides about 430 kcal.

Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

384kcal per 100 g
3.6 gprotein
54.5 gcarbohydrates
17.9 gfat
430kcal in serving, 4 muffins, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 17.9 g 23%
Saturated fat not reported
Cholesterol L 44.6 mg 15%
Sodium L 420 mg 18%
Total carbohydrates L 54.5 g 20%
Dietary fiber L 0.89 g 3%
Total sugars L 31.3 g
Protein L 3.6 g 7%
Calcium L 26.8 mg2%
Iron L 1.3 mg7%
Potassium L 89.3 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 55%Fat: 41%384kcal / 100 g
  • Protein 4%
  • Carbohydrates 55%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium2%Potassium2%

Nutritional insights

  • Protein3.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber0.89 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars31.3 gin the top quarter of bread and baked goods (median 4 g)
  • Fat17.9 gin the top quarter of bread and baked goods (median 7.1 g)
  • Sodium420 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Boy
Barcode
0628451751410
Label serving
4 muffins (112 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mixed Berry Lemonade mini muffins Your Fresh Market 384 4.5 g 49.1 g 19.6 g
Mini Blueberry Muffins Greenwise 384 5.4 g 49.1 g 18.8 g
Blueberry Muffin By Greenwise Greenwise 384 5.4 g 49.1 g 18.8 g
Strawberry Mini Muffins With Pink Strudel Real Canadian Superstore 384 5.4 g 46.4 g 20.5 g
Mini Muffins GreenWise 384 5.4 g 49.1 g 18.8 g
Mixed Berry Lemonade Mini Muffins Your Fresh Market 384 4.5 g 49.1 g 19.6 g
Mixed Berry Lemonade Mini Muffins Your Fresh Market 384 4.5 g 49.1 g 19.6 g
Banana bread backing mix bio today 384 17 g 55 g 7.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628451751410. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry Mini Muffins?

100 g of Blueberry Mini Muffins has 384 kcal. Serving, 4 muffins, 112 g (112 g): about 430 kcal.

How much protein is in Blueberry Mini Muffins?

Blueberry Mini Muffins contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 4 muffins, 112 g (112 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Blueberry Mini Muffins?

Blueberry Mini Muffins has 54.5 g of total carbohydrates per 100 g, including 0.89 g of fiber and 31.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry Mini Muffins?

Blueberry Mini Muffins contains 17.9 g of fat per 100 g.

How much sodium is in Blueberry Mini Muffins?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.