Blueberry, Lemon & White Chocolate Cookie

Packaged product Sweets and Desserts Tesco Finest

Blueberry, Lemon & White Chocolate Cookie contains 464 kcal per 100 g. A serving, 1.0 cookie, 70.0 g (70 g) provides about 325 kcal.

Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

464kcal per 100 g
4.7 gprotein
64 gcarbohydrates
21.1 gfat
325kcal in serving, 1.0 cookie, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21.1 g 27%
Saturated fat L 9.7 g 49%
Sodium L 143 mg 6%
Total carbohydrates L 64 g 23%
Dietary fiber L 0.86 g 3%
Total sugars L 35.3 g
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 55%Fat: 41%464kcal / 100 g
  • Protein 4%
  • Carbohydrates 55%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0.86 gbelow the median for sweets and desserts (median 2 g)
  • Sugars35.3 gabove the median for sweets and desserts (median 20.8 g)
  • Fat21.1 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat9.7 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium143 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco Finest
Barcode
0280129001809
Label serving
1.0 cookie (70.0 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0280129001809. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry, Lemon & White Chocolate Cookie?

100 g of Blueberry, Lemon & White Chocolate Cookie has 464 kcal. Serving, 1.0 cookie, 70.0 g (70 g): about 325 kcal.

How much protein is in Blueberry, Lemon & White Chocolate Cookie?

Blueberry, Lemon & White Chocolate Cookie contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 3.3 g in serving, 1.0 cookie, 70.0 g (70 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Blueberry, Lemon & White Chocolate Cookie?

Blueberry, Lemon & White Chocolate Cookie has 64 g of total carbohydrates per 100 g, including 0.86 g of fiber and 35.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry, Lemon & White Chocolate Cookie?

Blueberry, Lemon & White Chocolate Cookie contains 21.1 g of fat per 100 g, of which 9.7 g is saturated (49% of the Daily Value).

How much sodium is in Blueberry, Lemon & White Chocolate Cookie?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.