Blueberry Lemon Seed + Oat Bar
Packaged product Breakfast Cereals 88 Acres
Blueberry Lemon Seed + Oat Bar contains 422 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 190 kcal.
Roughly 45% of its calories come from carbohydrates, with 44% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 51.1 g | 19% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 22.2 g | |
| Added sugars L | 15.6 g | 31% |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 45%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the top quarter of breakfast cereals (median 7.3 g)
- Fiber6.7 gabove the median for breakfast cereals (median 6 g)
- Sugars22.2 gbelow the median for breakfast cereals (median 25 g)
- Fat22.2 gin the top quarter of breakfast cereals (median 14.2 g)
- Saturated fat3.3 gbelow the median for breakfast cereals (median 4.1 g)
- Sodium244 mgabove the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 88 Acres
- Barcode
- 0857851005926
- Label serving
- 1 bar (45 g)
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats, Pumpkin Seeds, Sunflower Seeds, Blueberries, (Blueberries, Apple Juice Concentrate, Sunflower Oil), Brown Rice Syrup, Maple Syrup, Ground Flax Seeds, Sea Salt, Lemon Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSaltAppleSunflower oil
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|---|---|---|---|---|
| Ovomaltine Crisp Müesli Snack Ovomaltine | 422 | 5.7 g | 71 g | 12 g |
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| Brownie flavour muesli bar Corny | 422 | 6.2 g | 65 g | 14 g |
| Corny Big - Strawberry White Choc Corny | 422 | 5.8 g | 69.1 g | 12.9 g |
| Salted Caramel Pecan Chewy Nut Butter Bars Kashi | 422 | 7.9 g | 59 g | 19.9 g |
| Nakd Bar Carrot Cake Nakd | 422 | 8 g | 46.2 g | 21.8 g |
| Chocolatey Chip Rice Krispies Treat Kellogg's | 422 | 4.4 g | 75.6 g | 11.1 g |
| Gingerbread Bars Larabar | 422 | 8.9 g | 57.8 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0857851005926. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.