How many calories are in Blueberry Hemp Bites?

100 g of Blueberry Hemp Bites has 400 kcal. Serving, 2 pieces, 20 g (20 g): about 80 kcal.

Is Blueberry Hemp Bites high in protein?

Blueberry Hemp Bites contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 20 g (20 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Blueberry Hemp Bites?

Blueberry Hemp Bites has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 35 g of sugars.

How much fat is in Blueberry Hemp Bites?

Blueberry Hemp Bites contains 15 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Blueberry Hemp Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (139% DV), iron (28% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blueberry Hemp Bites?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Blueberry Hemp Bites

Packaged product Snacks Navitas Organics

Blueberry Hemp Bites contains 400 kcal per 100 g. A serving, 2 pieces, 20 g (20 g) provides about 80 kcal.

Roughly 58% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 139% of the Daily Value for Vitamin C, 28% of the Daily Value for iron and 16% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

10 gprotein

60 gcarbohydrates

15 gfat

80kcal in serving, 2 pieces, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	15 g	19%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	100 mg	4%
Total carbohydrates L	60 g	22%
Dietary fiber L	10 g	36%
Total sugars L	35 g
Added sugars L	0 g	0%
Protein L	10 g	20%
Vitamin A L	0 µg	0%
Vitamin C L	125 mg	139%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	80 mg	6%
Iron L	5 mg	28%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	735 mg	16%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 58%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gabove the median for snacks (median 7.5 g)
Fiber10 gin the top quarter of snacks (median 4 g)
Sugars35 gin the top quarter of snacks (median 4.5 g)
Fat15 gbelow the median for snacks (median 20.9 g)
Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
Sodium100 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	400 kcal	400 kcal
Protein	15 g	10 g
Carbohydrates	60 g	60 g
Fat	12.5 g	15 g
Fiber	15 g	10 g
Sugars	35 g	35 g
Sodium	100 mg	100 mg

Product details

Brand: Navitas Organics
Barcode: 0858847000109
Label serving: 2 Pieces (20 g)
Category: Snacks
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic:* date paste*, navitas superfood blend (chia seed*, cashew*, hemp powder*, chia powder*, camu camu powder*, lucuma powder*, maca powder*, maqui powder*) sunflower seed*, blueberry*, sesame seed*, natural blueberry flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2653513. License: CC0 1.0 (U.S. public domain). Source record dated September 22, 2023. Imported November 6, 2026.
Open Food Facts, record 0858847000109. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.